Franny's grounding presence and knowledgeable facilitation put me at ease, allowing me to settle into my own body and move through the class at my own pace. It's been awhile since I've taken a yoga class, and I really enjoyed this practice. It was truly restorative, and I left feeling calm and resourced after a somewhat stressful weekend. The Den is a beautiful studio tucked away from the business of the city, and I was grateful that the space was set-up with mats, bolsters, pillows, blankets and tea/water. I will definitely be returning to Franny's class again!

This was the perfect class to help me unwind on a Sunday eve and feel restored for the week ahead. I noticed how my body was able to feel much more relaxed and grounded, even my heartbeat slowed down. My thoughts freed from spiralling and I could allow myself to focus on the present moment. I really appreciate the pranayama and how Franny's cues helped me shift my attention to allow for deep rest. Thank you :)

Franny has a great presence and led a very calming, gentle class. The studio is intimate and beautifully laid out, would definitely recommend their class for anyone looking for a restful, restorative yoga experience in a clean, cosy space.